How tired of AI are you?
The AI Fatigue Scale is a measure of AI fatigue developed and validated by psychologists (Lau et al., 2026). Fifteen statements about how constant interaction with AI affects you: cognitively, emotionally, behaviorally, and physically.
Takes about a minute. Your result is computed right in the browser. You decide whether to send your answers to the shared statistics.
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keys 1–5 work too
Your self-assessment on the AI Fatigue Scale
out of 5
Shared statistics
Average: out of 5
- Cognitive overload
- Emotional strain
- Behavioral avoidance
- Physical exhaustion
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This is a self-assessment, not a diagnosis or medical advice.
For reference: in the scale’s US validation sample (N = 300), the means of individual items ranged from 2.0 to 3.2 out of 5, skewed toward the lower end of the scale.
Emoji and score bands are Techswarm presentation, not part of the scale authors’ validation.
AI Fatigue Scale (15 items) by Gabriel R. Lau, K. T. A. Sandeeshwara Kasturiratna, Adalia Y. H. Goh, Eddie M. W. Tong and Andree Hartanto. Based on the PsyArXiv preprint v1, licensed under CC BY 4.0. English items reproduced unchanged. Interactive presentation by Techswarm. The authors have not reviewed or endorsed this implementation. Peer-reviewed publication.